As you know, your addiction is obsessive, harmful and uncontrollable to the activity which is your issue. Whether it is gambling, food, drug or alcohol abuse, the internet or nicotine you’re not on your own; there are over 2 million people according to the NHS who have the same concerns. If you are reading this article this means that you have tried other ways to rid yourself of this curse-like behaviour to no avail.
Change your mind and keep the Change
Your behaviour has been learned, whether it’s substance or socially based; It can therefore be un-learned, giving you freedom from the past. This behaviour has been picked up by your subconscious mind.Once you have consciously accepted this, change work can begin. Lifestyle change will play a big part in your recovery; it is recommended that you use Guided hypnotherapy as well as Self-hypnosis to begin your Journey for change.
An Innovative approach to Guided Hypnotherapy and Self-Hypnosis
An innovative approach to addiction recovery, is to recognise or identify the underlying causes of your addiction. Guided Hypnotherapy and Self-Hypnosis then can help produce the Personal Power you need, and the belief that change is a real and lasting prospect.